I need 400ckal/h on my bike

 

Calculated by Gemini, not double checked. Seems low.

Gravel Cycling Energy Model

Speed (km/h):

Rider Weight (kg):

---

Caloric Consumption: 0.0 kcal/h

Total Power: 0.0 W

Breakdown:

• Aerodynamic Power: 0.0 W
• Rolling Resistance: 0.0 W